Weak Eyesight, Continuous Headache and Muscle Pain

Weak eyesight is getting common these days due to excessive use of electronic devices such as computer, television, mobile and video games. Eyesight or low vision disturbs life and forces to put spectacles and lenses. Spectacles gets thicker and thicker with the passage of time. The number of eye glasses increases
every time you visit the eye specialist. Weak eyesight and low vision also develop continuous pain in the forehead and around the eyes. The muscles around the eyes get weak and develop pain while reading books and newspaper.

Why to read this article till the end
This article will provide you deep understanding of symptoms and causes of weak eyesight or low vision. It will answer the following question:
1- How to cure weak eyesight?
2- How to cure weak eyesight naturally through food?
3- How to cure weak eye muscles?
4- How to treat the weak eyesight through diet, vegetables and fruits?
5- How to treat muscle hardness or soarness?
6- What are the causes of muscle hardness and density?
7- What are the causes and treatment of muscle fatigue and tiredness and pain?
8-  How to get rid of muscle pain and fatigue through diet or food?


What are Reasons of Weak Eyesight and Continuous Headache

Following can be the reasons of low vision or weak eye sight:

1-    Continuous reading for hours

2-    Excessive playing of video games

3-    Inappropriate number of spectacles used

4-    Unhealthy food intake

5-    Internal weakness due to some disease

Many people who never met an eye specialist and do not know that their eye sight is weak suffer from continuous headache especially in the forehead. The constant headache can be the symptom of affected vision. Normally, doctors suggest examination and use of spectacles.

Symptoms of weak Eyesight
If you feel continuous headache or pain above your eyebrows you need to consult to an optician or eye specialist. Hard muscles of shoulders, arms are also symptoms of weak eyesight. So if you are feeling pain in your body, tiredness despite taking full rest, and want to cure these symptoms you should evaluate your eyesight. 

Some people feel that their muscles in the legs, thighs and foot are getting hard and give pain when pressed. They think that it is due to weakness. Yes it can be due to weakness however it can also be the symptom of weak eyesight. So, in order to get rid of muscle pain in the legs and shoulders you need to give attention to your eyes.

How to get rid of Weak Eyesight and Spectacles

If you want to strengthen your eyesight and get rid of heavy spectacles, you need to change your habits for a certain period of time along with the necessary treatment. Eye problems can be recovered by using healthy food such as fruits and vegetables.

What is the Treatment for Weak Eyesight? How to improve Vision?

Improving eyesight and removing glasses is no more a point to worry now. The treatment is simple but needs consistency of mind. Carrot is known as a vegetable that helps in removing spectacles and improves vision or sight. The results are proven as I personally know many people who used fresh carrot to improve their vision and reduced their number from 1.5 to nil. It will provide relief from headache and heaviness around the eyes.    

Just make sure that you eat as much carrots as you can in the carrot season. Take carrot juice daily and after a few weeks you will see the miracle by yourself. Fennel (Sonf in Urdu) is also known as a gift to improve vision. Chew at least one table spoon of fennel three times a day. Carrot and fennel complement each other. 

Another treatment for weak eyesight and to strengthen the eye sights is through fennel and almonds. Take equal quantity of Fennel, Almonds and Sugar (Mishri) and grind them and put it in a bottle.  Take one table spoon full with milk at night. It will improve the eyesight and vision in days. Keep taking this till you get your desired results. 

If you like the above post or any other post in this blog, please share it on facebook and other social media for information of your friends and family.